- $495 (including GST) without sticks to take home OR
- $795 (including GST) with a bundle of 3 sticks to take home. Receive a bundle of 3 Sticks for an additional payment for $300. If you are < 5 foot 10 inches in height a bundle of 3 sticks (2 x 6 foot and 1 x 4 foot) would normally cost $345, or if you are > 5 foot 10 inches in height a bundle of 3 sticks (2 x 7 foot and 1 x 5 foot) would normally cost $390. If you wish to add the Stick bundle, please add the applicable bundle depending on your height to your shopping cart after registering for the course, and use the coupon code: Sticks664 or Sticks775 at the checkout to activate the discount.
- Stick Mobility Manual
- PDF copy of the course presentation
- Access to the entire online video library consisting of in excess of 100 on line instructional videos, plus 12 examples of 1 hour classes, plus another 22 videos of more advanced mobility, strength and stretching exercises.
- Certificate of completion
- OPTIONAL - Bundle of 3 sticks- 2 x 6 foot and 1 x 4 foot or 2 x 7 foot and 1 x 5 foot (this depends on your height - if < 5 foot 10 inches - 664, if > 5 foot 10 inches - 775)
Our Level 1 Certification allows flexibility in your Professional Development planning. It can be completed in one weekend if Part A & B are scheduled on consecutive days, or can be completed one day at a time with Part A & B being completed some time apart - start with Part A and complete Part B at your convenience.
Part A of the Level 1 course will cover the basics of the Stick Mobility System and attendees will learn a selection of commonly used joint mobilisation, strengthening and deep fascial stretching exercises. Part A will give attendees a base level of knowledge of Stick exercises that they can use “one on one” with their patients or clients.
- Introduction to Stick Mobility principles
- Basic joint mobilisation exercises
- Basic strengthening exercises
- Basic deep fascial stretches
If you only want to do Part A - please click here
Part B of the Level 1 course will add a lot more exercises to the attendees repertoire, as well as providing the opportunity for revision of the theory and principles of the Stick Mobility system, and some of the common exercises from Part A of the course. Those completing Part B of the course should feel confident to run their own Stick Mobility classes on returning to their workplace. Part B of the course includes access in excess 100 on line instructional videos, plus 12 video examples of 1 hour classes, plus another 22 videos of more advanced mobility, strength and stretching exercises.
- Revision of principles and basic exercises
- Building the repertoire of exercises - mobilising, strengthening and deep fascial stretching
- Two Stick Mobility class examples
- Partner Stick Mobility exercises
- Practical of teaching of Stick Mobility exercises
Fitness Australia - for 8 CEC’s. You must be a registered Group Exercise/Gym Instructor in order to attain Fitness Australia CECs.
The following associations recognise members who attend courses within their scope of practice.
- Australian Physiotherapy Association
- Podiatry Board of Australia
- Occupational Therapy Australia
- Association of Massage Therapists
- Exercise & Sports Science Australia
Date: Saturday February 2 and Sunday February 3
Venue: CrossFit Desire - 5 Frederick St, Northgate
Time Day 1: Registration at 8:45am, course commences at 9am and concludes at 4:30pm.
Time Day 2: Course commences at 9am and concludes at 4pm.
Presenter: Louise O'Sullivan
Attendees are responsible for arranging transportation of their sticks and/or any associated costs incurred with getting them home upon completion of the Stick Mobility Course.
Notice of a cancellation received more than 1 week prior to the course will receive a full refund less a $50 administration fee. Cancellations in the week prior to the course will not receive a refund as all our costs are incurred by then.